If you’re looking for Kale head over to The Kale Project where Kristen Beddard has been indexing Paris addresses since 2012. Alternatively use her map below to find an Kale supplier near you.
In Part 1 of this article, I presented a framework for understanding different kinds of bodywork based on four categories: relaxation, fixing, management and transformation. Here I continue that exploration by focusing on the last […]
Most of us have heard of massage, reflexology, and physical therapy, but not therapeutic methods such Cranial-sacral and Structural therapy. Massage comes in many different styles – Swedish, Sports, and Thai massage – and lesser-known […]
There is no definitive answer, because each person has different needs. Clinical evidence shows that it’s best to get your nutritional needs from the food you eat, but health and nutritional supplements have skyrocketed in […]
What a wonderful feeling when spring finally arrives! It’s so uplifting and refreshing. It arouses our senses and brightens our mood. Hold that thought… That is exactly the kind of feeling the fragrance day spa […]
The hectic holiday season can stretch us both financially and physically. And while we may feel run down and just want to ‘hibernate’ for the winter, maintaining a healthy body and mind need not be […]
Acupuncture is a natural medical system originating in China over 2,000 years ago. Although known in Europe as far back as the 1600’s, it started gaining acceptance in the West in the 1900’s. Over the […]
If you had an amazingly useful tool or ability that you took for granted, wouldn’t you want to know more about it? Wouldn’t you want to intentionally use it and cultivate your ability? Most people […]